Music Therapy

That Old Pair of Jeans – Fatboy Slim

Nov 9th, 2011 | By
That Old Pair of Jeans – Fatboy Slim

Here is a song about toxic relationships and developing the will and fortitude to say, enough is enough. Assert boundaries, expect to be treated nice, and say I’m worth the concern and the care. It is something that has to be done. You cannot heal psychological trauma, you cannot emerge from neurosis or psychosis, you cannot have healthy intimate relationships while you are still embedded in the toxic gunk of your “normal” life.



The Grand Illusion

Nov 4th, 2011 | By
The Grand Illusion

Mental health and happiness are elusive things, especially in a consumer world where there’s always one more thing that we need to get to be happy. Like hamsters we scramble on a treadmill desperate to get our piece of the pie, but we can never have enough. The climb is endless, unless of course you choose to unplug and step off. Something to consider, there’s always somebody who has more, and there’s always higher to climb. So, if comparing yourself to your neighbors is how you try and achieve happiness, good luck with that.